I knew there was a reason I loved to satisfy my spinach "fix". Fellow Little Rock Green Mustache Club members can rejoice and raise their blender glasses up high. Of course we knew that it was good for us and that Popeye was right all along! But, there is more good news to spread about this green leaf. I'm talking about spinach. Over the years Jami has been leading me down such an incredible road to optimal health and fitness, and she has me eating this just about everyday. I am learning now that mother nature has blessed us with so many powerful sources of nutrients. Give this a read, world, and learn about this vegetable powerhouse, SPINACH!!!!
http://www.naturalnews.com/031676_spinach_muscles.html
No comments:
Post a Comment