This is a blog where we get the privilege of sharing our views on holistic health, fitness training, growing as individuals and together as a couple, and hopefully being an inspiration to others out there who decide that they too want a more enriched life. AnthroFit is how we describe our method of living. If we break it down, we have Anthro, meaning: human or human-like qualities, and Fit, short for fitness, meaning: the state or condition of being physically sound and healthy.
Tuesday, April 12, 2011
So That's Where Butterflies In the Stomach Come From
Here is a really interesting article discussing the link between the gut and the mind. A really cool scientific explanation that really had me shaking my head a few times. Our bodies are truly amazing! Give this a read just because of the fact that, more than likely, this is information explaining a connection you have never heard about.
http://articles.mercola.com/sites/articles/archive/2011/04/12/beware--bacteria-growing-in-your-gut-can-influence-your-behavior.aspx
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