So, I've been inspired. Jami has talked for a while about having a gym in the garage. We have a great space out there that facilitates gym equipment nicely. Over the years I was reluctant. I couldn't see it. Like so many, we had cluttered out garage with "stuff". It's so easy to "just put it in the garage". So, we cleaned it out finally, and over the past few months I have been accumulating gym equipment for our garage space gym.
Here, take a look.....
My CrossFit adventures over the past year have helped my garage gym vision become a little bit clearer. I finally realized the same scene that Jami had seen in her mind years ago.....She is so wise.
I still have a few more items that I MUST have for this garage gym. But, soon after I save a few more $$$ and solicit carpentry help from a buddy, we'll have all we need.
Of course, now we have plenty to keep us busy in our workouts.
Here's todays workout:
Cleans 5 x 5 x 5
Burpees 12 x 12 x 12
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Thrusters 15
Pull-Ups 15
400 Meter Sprint
[Circuit thru 3 times]
Also, a nice motivational quote from the national CrossFit website:
"Power is not revealed by striking hard or often, but true."
Honore de Balzac
